Acts of Kindness, His Holiness The Dalai Lama Helen Cresswell Packed with a variety of

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Acts of Kindness, His Holiness The Dalai Lama Helen Cresswell Packed with a variety ofHis Holiness the Dalai Lama teaches the concept of acts of kindness to young readers in this wonderfully illustrated board book for children. An act of kindness can be big or small. It could be as simple as holding the door open for someone, or checking in on a friend you haven't heard from in a while. Reducing stress and anxiety, improving self esteem, and boosting confidence are all examples of the benefits of acts of kindness to your mental well